Soothing Sound Bath

A time to rest and unwind with a guided relaxation accompanied by the sounds of singing bowls and other instruments. Open to those with life-limiting conditions, carers, and those experiencing grief.

These sessions offer a space to quiet the mind, release tension, and reconnect with your wellbeing. After the guided sound journey, there’s time to chat and connect with others. No experience is needed – just bring yourself and let the sounds guide you.

Location, date and time of St Mary’s Hospice Soothing Sound Bath sessions:

Kelsick Grammar, Stockghyll Lane, Ambleside, LA22 0QY

• Tuesday 1st September – 6:00pm – 7:30pm
• Tuesday 3rd November – 5:30pm – 7:00pm
• Tuesday 1st December – 5:30pm – 7:00pm

Free to attend but booking is required.

To book, please call the team at St Mary’s Hospice Compassionate Community Hub: 01229 444407