Sound Bath Course (six-week programme)

A time to rest and unwind with a guided relaxation accompanied by the sounds of singing bowls and other instruments. Open to those with life-limiting conditions, carers, and those experiencing grief.

Join Hilary for a gentle, supportive six-week programme focused on relaxation, peace, and restorative wellbeing.

These sessions offer a space to quiet the mind, release tension, and reconnect with your wellbeing. After the guided sound journey, there’s time to chat and connect with others. No experience is needed – just bring yourself and let the sounds guide you.

Location, date and time of St Mary’s Hospice Sound Bath course:

St Mary’s Hospice, Ford Park Crescent, Ulverston, LA12 7JP

Starts on Wednesday 14th October from 6:00pm – 7:00pm and will continue for six weeks.

Free to attend but booking is required.

To book, please call the team at St Mary’s Hospice Compassionate Community Hub: 01229 444407